• Telephone (087) 643 2205 Email: yoga@exhale.ie    First Floor, (Above Cafe Java), 1&2 Sandymount Village Centre, Sandymount, Dublin 4

  • WINTER SCHEDULE RESTARTING TUESDAY OCTOBER 31ST 2017

    Different courses have different start dates - see below

    Download our Enrolment Form here.

  • Monday

    HoursClassTeacherPhoneEmail
    10:00 am - 11:30 amTai Chi Chuan Declan 087 294 2234declanmills@gmail.com
    11:30 am - 6:00 pm Daily Available for Individual Classes & Studio Rental Pauline087-643 2205yoga@exhale.ie
    9:00 am - 9:00 pm Daily Private and Duet Reformer sessions Christie086 - 4065866christie@d4pilates.com
    6:30 pm - 8:00 pm Hatha Yoga (Mixed Ability) Nov 13th - 4 weeksPauline087-643 2205yoga@exhale.ie
    8:00 pm - 9:30 pm Hatha Yoga (Inter/Advanced) Nov 13th - 4 weeksPauline087-643 2205yoga@exhale.ie

  • Tuesday

    HoursClassTeacherPhoneEmail
    9:45 am - 10:45 amBallet-LatesChristie086-406 5866christie@d4pilates.com
    3:00 pm - 4:00 pm Kids Yoga (4-6 years) Nov 7th - 6 weeksMichelle083-411 0011michelledrury1@hotmail.com
    6:30 pm - 8:00 pmHatha Yoga (Beginners/Mixed) Nov 7th - 5 weeksPauline087-643 2205yoga@exhale.ie
    8:00 pm - 9:30 pm Hatha Yoga (Inter/Advanced) Nov 7th - 5 weeksPauline087-643 2205yoga@exhale.ie

  • Wednesday

    Hours Class TeacherPhoneEmail
    5.45pm - 6.30pm Teen PilatesCaroline087-281 7946
    6.30pm - 7.30pm Pilates (Beginners)Caroline087-281 7946
    7.30pm - 8.30pm Pilates (Advanced)Caroline087-281 7946
    8.30pm - 9.30pm Pilates (Intermediate)Caroline087-281 7946

  • Thursday

    Hours Class TeacherPhoneEmail
    9:45 am - 10:45 am Pilates + Props (Open Level) Christie086-406 5866christie@d4pilates.com
    11:00 am - 12:30 pm Hatha Flow Yoga (Beginners) Nov 9th - 6 weeksMichelle083-411 0011michelledrury1@hotmail.com
    5:00 pm - 5:45 pm Kids Yoga (7+ years)Lesley087-6383736lesleyehughes@hotmail.com
    6:15 pm - 7:15 pm Pilates -After work Blast Christie086-406 5866christie@d4pilates.com
    7:15 pm - 8:30 pm Hatha Yoga (Intermediate)Lesley087-6383736lesleyehughes@hotmail.com

  • Friday

    Hours Class TeacherPhoneEmail
    09:45 am - 11:00 am Hatha Yoga (Open Level)Lesley087-6383736lesleyehughes@hotmail.com
    11:00 am - 11.45 amPilates Circuits Caroline087-281 7946
    11:45 am - 12:30 pmPilates for Over 65's Caroline087-281 7946

  • Saturday and Sunday

    Hours Class TeacherPhoneEmail
    09:45 am - 11:00 am Ballet-Lates (Open Level) Christie086-406 5866christie@d4pilates.com
    11:00 am - 12:00 pm Pilates (Open Level) Christie086-406 5866christie@d4pilates.com
    12:00 pm - 1:00 pm Pilates Fundamentals Christie086-406 5866christie@d4pilates.com
    Sunday 10:00 am - 11:00 am Pilates (Open Level) Grainne087-637 0502hello@graforfitness.ie

  • Holiday schedule

    Day Info Time
    December 24th Christmas Eve Closed
    December 25th Christmas Day Closed
    December 26th St. Stephen's Day Closed
    Monday May 2nd Closed
    Monday June 6th Closed
    Monday August 1 st Closed
    Monday October 31st Closed

  • For advice on a class, please contact one of our teachers directly, phone and email above, or at yoga@exhale.ie or call 087 643 2205.

    • Male Only Classes organized if numbers permit.
    • Classes available on request, min 5 people required, suitable for corporate groups.
    • Personal tuition available.
    • Drop in Available if space allows.
    • Studio also available for rent.