• Telephone (087) 643 2205 Email: yoga@exhale.ie    First Floor, (Above Cafe Java), 1&2 Sandymount Village Centre, Sandymount, Dublin 4

  •  WHAT TO BRING & WEAR

    • Bring your own mat.  In the interests of hygiene and safety a proper yoga mat should be used and can be purchased at the studio.  (Limited numbers of mats available to borrow)
    • Wear comfortable, light, stretchy clothing.
    • Do not wear very baggy clothing.
    • Shoes must be removed before entering the studio.
    • Try not to eat for two hours before class; a light snack is fine.
    • Bring a fleece or blanket for relaxation.
    • Drink plenty of water before and after the class.
    • New students should arrive 15 minutes before class time.
    • Please be on time.
    • No admittance after 10 minutes past the official start time of the class!
    • In the interests of safety every student must fill out an Enrolment form.