WELCOME TO EXHALE YOGA
Exhale Yoga has a new home!
Exhale Yoga Studio was set up almost 20 years ago and until very recently was based in Sandymount Village.
Due to COVID-19, Pauline McCarthy began teaching yoga classes online via Zoom. While she is now returning to live classes on Monday evenings, she continues to run online yoga classes on Tuesdays and Thursdays, all of which run for a six week course, either once or twice per week.
Online Classes are interactive and limited to 12 students. This is to ensure personal attention and instruction and to replicate the studio class experience as closely as possible.
Corporate Yoga, Pilates and Meditation courses can be organised both online and in live group sessions.