WELCOME TO EXHALE YOGA
Exhale Yoga has a new home!
Exhale Yoga Studio was set up almost 20 years ago and until very recently was based in Sandymount Village.
Due to COVID-19, Pauline McCarthy moved from teaching live studio classes to teaching yoga classes online via Zoom. Live classes have now returned on Monday evenings in the new community building at Railway Union Sports Club, Sandymount. Due to the popularity and convenience of online she continues to run online yoga classes on Tuesdays and Thursdays.
Online Classes are interactive and limited to 12 students. This is to ensure personal attention and instruction and to replicate the studio class experience as closely as possible.
Corporate Yoga, Pilates and Meditation courses can be organised both online and in live group sessions.