What are the benefits of corporate wellness in the workplace?
The workplace is probably one of the most stressful places in our lives. Deadlines, meetings and the constant need to deliver all adding to that stress.
Many work places have wellness initiatives which include Yoga, Pilates, meditation and many other therapies to help relieve stressed employees. Yoga, Pilates and meditation can be delivered on site or online as part of any corporate wellness initiative.
Morning, lunchtime and post work classes are available. Employers benefit from corporate classes in that employees take less sick leave and are more productive during the working day. Employees benefit from on site or online classes which are convenient that they don’t have to rush away from work to get to and are easily accessible.
If you woud like more information or wish to book corporate Yoga, Pilates or meditation classes for your workplace, please contact Pauline at firstname.lastname@example.org to discuss your requirements.